Jul 31

I know when you are taking Xanax you are not supposed to take weight loss pills, But since Alli is the first FDA approved weight loss drug, is it safe to take while taking a prescription of Xanax?
Please no spam & real answers only if you know. Thank you.

Jul 31

Ok so I want to lose weight, plain and simple. I’ve done the research and I know what to do so thus, I have come up with my own weight loss plan and would like some opinions on it. Here it is:
First off, I am an 18 year old male, about 5′8″ and roughly 190 lbs. I have lowered my daily calorie intake to roughly 1500 with a diet consisting mainly of salads, fruits, grilled chicken with small healthy snacks dispersed throughout the day. I would only drink water and green tea. So all in all, I would be eating every four or so hours (to keep the metabolism going).
I would also be working out every day for about an hour performing about 30 mins of eliptical aerobics and about 30 mins of a full body workout. (My goal here is to tone, not really body build.)
My only concern with my plan is the daily calorie intake. Is it too low? I figured that 1500 from food minus about 500 from working out would only give me a net of 1000, roughly. My goal is to get to 170 lbs, at least, in two months.

Jul 31

I workout about 4 times a week and i was just wondering if there are any safe weight loss supplements that can help me along. Im just afraid because i know that some are dangerous and i care about my health.

Jul 31

Ive been on atkins for the first time and ive been on it for 11 days. I had a steady weight loss around half a pound a day which is normal in the first two weeks but in the last 4 days nothing has happened. I havent cheated and have cut down my food intake slightly but nothing? WHats up?

Jul 31

I’m trying to choose a weight loss program but there are so many I don’t know which works and which don’t.

Jul 31

I just purchased a big bottle of green tea weight loss pills, do they really work? And any tips on weight loss?

Jul 31

I don’t want to know about weight loss drugs, or how to lose weight, I want to know the scientific explanation for weight loss.

Jul 30

I am a nursing student and graduate in may with my BSN. I have done the HCG weight loss protocol by Dr. simeon and its in Kevin Trudeau’s book as well. I lost over 25 lbs in a 30 day period with only 30 minutes of walking 3 times a week. It was the best thing ever!!! I want to help other people out who have tried it all to lose weight because I know this works…I am living proof. I am asking what others think about the idea and if they have any suggestions to get it started.

Jul 30

I’m trying to lose a significant amount of weight (over 100 lbs.) and am wanting to take steps now to ensure that my skin will be able to regain its elasticity if possible. Preferably, I wish to avoid surgery. NOTE: I’m putting this under Diet & Fitness as the issue certainly concerns weight loss.

Jul 30

i have been doing 30 minutes a day for a week now. when should i see weight loss.

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