Feb 28

effective weight loss medicine

Feb 22

I’ve always considered getting it done, but it really hasn’t been discussed much with my doctor. I would love it in a way, but then again I kinda just wanna do it on my own.

Feb 19

I am trying to lose weight somewhat quickly. Which exercise is best (except running because I have kind of weak knees)? Right now, I use the elliptical but my problem area is my tummy. Ideas?

Feb 12

Hoodia

Jan 19

I am way over weight and need something that will work any recommendations? Preferrably only if you have used it yourself. I would like to lose about 20-25 pounds.

Jan 9

is a cross trainer effective for weight loss and toning up?
I regularly use the treadmill but i am unable to get access to one for a few weeks while i am staying at my parents house. They do however have a cross trainer and i was just wondering whether this is as effective for weight loss and toning?? thanks in anticipation :)
xx

Dec 18

P.S. don’t send me links to miracle weight loss sites. I just want a logical answer and explanation to this question. thanks

Oct 15

Which is more effective for actual weight loss….riding a stationary bike 4 miles, about 3x per week OR doing a 1-2 mile Walk Away The Pounds DVD, which incorporates knee lifts, kicks, and side-steps, and using light weight balls, about 4x a week? I am really serious about losing weight and just wanted to know which would burn more calories for long-term weight loss. Thanks!

Oct 14

what is better for weight loss? Riding a bike for an hour? or Walking for an hour?

Oct 8

Trying to lose some addtional lbs. and heard running is excellent for it, but I have next to no endurnace and just wanted to know how well it is for weight loss.

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