Feb 26

I was watching The Biggest Loser last night for the first time, and they had mentioned something about thier online “club” to help others with weight loss. I checked it out, because I need to lose some weight, and they charge like $20/month. Does anyone know of a good FREE site that will help? It seems like to be thin, you have to be rich.

Feb 25

Wondering if Hypnosis really works for weight loss and smoking habits. I have heard it works for some people and doesn’t for others but I was looking for some feed back on the above mentioned company other than the testimonials they provide.
www.positivechanges.com

Feb 24

i’m eating about 1200 calories a day and working out on the elliptical burning between 300 and 400 calories
i’m 14, i weigh 123 and i’m 5 3′ tall
i have a 27 inch waist and i wanna get down to 25.
My only trouble spot is my waist and obliques
How long do you think this should take me?
What can i do to increase my weight loss?

Feb 21

Alright so a few questions:
I drink a lot of water so +1
but is it true that its bad to drink water before eating a meal and is actually slowing the weight loss down?
and cardio workouts.. how many times a day and for how long?
p.s any more tips for fast ( i know weight loss is a slow hard working process, but theres got to be some secret tips:P).. other than eating well and such .. i’ve already started that.. im ready to take on anything:P

Feb 21

First, it’s low in calories so it’s an excellent replacement to the twinkie bar.
Second, grapefruits are not very active fruits and they have no ability to communicate with you. so the Grapefruit can’t help you lose weight… but eating the grapefruit will help break down the saturated fats.

Feb 19

with diet and exercise as well?

Feb 9

I need to lose about 50 pounds, but I have ZERO motivation to do so. I think I would be more successful if I had someting to kick start the weight loss. Also, when it just seems easier to no lose weight, how do you change your mindset?

Feb 8

does it really work with weight loss? and what are the side effects

Feb 7

I am thinking about going to my doctor to help me lose weight.
what can a doctor do for me about about weight loss?

Jan 20

I know weight loss will not occur without diet, exercise, behavior modification, so please don’t lecture me. I just wondered if the shots help at all in the process. Thanks.

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