i’m eating about 1200 calories a day and working out on the elliptical burning between 300 and 400 calories
i’m 14, i weigh 123 and i’m 5 3′ tall
i have a 27 inch waist and i wanna get down to 25.
My only trouble spot is my waist and obliques
How long do you think this should take me?
What can i do to increase my weight loss?
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What Eye Colors Can Result From A Blue-eyed Parent And A Hazel-eyed Parent Having Children?
Just a curiosity thing, since I haven’t heard anything on the inheritance of eye color when it comes to hazel eyes (the color which has both brown and green regions on the iris). I know that many genes are responsible for eye color, but overall, what is the inheritance pattern for hazel eyes, and what would a cross with blue eyes result in?
Feb
24
Sep
3
im a bit depressed lately and not eating very much, about 600 cals a day i worked out. if i carry on, how long will it be til my weight loss starts to show ?
Aug
27
I’ve been running 20 minutes every day for the past week and have been eating healthy. How long will it be before I notice weight loss? Will I initially gain some “weight” from gaining muscle or not? I haven’t weighed myself, I don’t want to lose my motivation if I haven’t lost anything…
Aug
25
or good powerful quotes/mantras you can say to succeed in a given area.This case being weight loss.I want to be motivated and stay motivated.As I believe it starts and finishes with the MIND.Thanks in advance.
Aug
22
I’ve been switching between both. I’m not sure what is more effective in weight loss, numerous short distance sprints, or long distance jogging.
Aug
12
ive been doing research on matcha and i read that regular drinkers have a 30-40% increase in their metabolism which results in weightloss. i was just wondering how long would you have to drink matcha tea to notice weight loss results? in other words, what makes a regular drinker? they’ve been drinking it for a month? 5 months? etc? thanks!!
Aug
11
Me and my son try to talk walks(he goes in a stroller) around the neighborhood everyday. We usually are gone for 30-45 minutes and we walk at a moderate speed. There are hills in our neighborhood as well and I was just wondering how long do I need to walk before I notice weight loss? I really need to lose this baby weight that was gained throughout my pregnancy.
Aug
9
and mainly where does the weight loss take place on the body, ie ; stomach , thighs , butt . . . stuff like that .
Jul
25
I consume 0-600 calories a day and exercise about an hour a day. I started at 112 lbs at 5′2″.
How many week or months will it be until there is noticible weight loss? And about what weight do you think that would be at?
Don’t lecture, please just answer.
Jul
20
I have been working out for at least 11 days consecutively and have not notice any weight loss. However I have noticed that I have more energy and feel better. Please, how long should I wait to see results ?
