WinGea

When mother Nature has provided us with such a simple and easy treatment to cure diseases and even to avoid them we all must follow the instructions given by her. These Therapies only help Nature to cure us. Let us not ignore Nature in our mad pursuit of science. THIS NATURE’S ‘DO IT YOURSELF’ ACUPRESSURE THERAPY ITSLEF IS A SCIENCE AND NOT A MATTER OF BELIEF. Try this Therapy sincerely and regularly for at least 15 days and observe its wonderful and amazing result.
Obesity : This is due to :
1. Malfunctioing of Thyroid/Parathyroid gland and late on other endocrine
glands e.g. malfunctioning of Pineal gland leads to retention of water and
excess water in the body and leads to excess fat.
2. Underworking of Sex glands mainly in ladies after delivery of a child.
3. Overeating i.e. taking more calories than required by the body.
C U R E :
Take minimum 3 liters water in a day.
Take Acupessure treatment on all endocrine glands twice daily.
2. During pregnancy and after delivery, take treatment on all the endrocrine
glands. After delivery, increae heat in the body, take the acupressure
treatment.
3. Drink charged gold/silver/copper water daily two glasses reduced from 4
glasses.
4. Drink hot to lukewarm water only during the day and always after meals.
5. In the morning in one glass of hot water add juice of half a lemon and one
tablespooful of honey. Drink it. That will reduec the desire to eat/drink
sweets.
6. Chew food at least 15 minutes
7. Drink 3 to 5 cups of green juice a day adding 1 teaspoonful of health drink
to each cup. This will help to reduce the body very fast WITHOUT ANY SIDE
EFFECTS.
8. Eat plenty of salads adding 100 grams of sprouted cereals like Mung. Also
eat two seasonal fruits + 1 glass of buttermilk.
9. Avoid all food if possible. However, in spite of the above diet, if you
feel very hungry, take preparations of only wheat or only rice. That will
rduce the intake of food. But eat this food only when you are very hungry.
10. Do Pranayam + Ling Mundra + Jogging+Skipping+swimming + Acupressure.
NOTE :
EXCESS WEIGHT :
In the case of females,damage to endocrine glands of Thyroid/Parathyroid is very common. Moreover, their Sex glands are damaged during pregnancy or delivery because of worry. And so when these two endocrine glands do not function properly, these women start putting on weight more around the waist. Because of damage to these two endocrine glands, sometimes even Pineal gland is damaged and so there is more retention of water in the body, which is also one of the reasons for excess weight.
When such patients come, their obese figure obviously shows their problem which can be confirmed by pressing on point nos. 8, 11 to 15 and no. 3. At this time of checking, it is advisable to check other endocrine glands too, so you can locate any further damage, if any. for cure, first it is necessary to treat these two endocrine glands for 15/20 days and only then start dieting and treatment on not only these two endocrine glands but also on the other endocrine glands. I have treated many cases,where the weight loss was from 2/3 kgs to 10 kgs per month. Once the weight has reached normal then ask the patients to continue Acupressure treatment and they will be able to maintan their weight and pleasing figure.

I just started weight watchers and was curious the percentage of people on it, as well as other programs. I chose weight watchers because you don’t have to limit yourself on what you can and can’t eat, as long as you keep track of the points you’re allowed each day.

I am a 23-year-old Type I diabetic, and though not overweight, I would like to lose a few unneeded pounds. As you may know, the use of insulin often negates weight-loss efforts, and I have struggled for some time now to get back to my “ideal” weight. If anyone can recommend a good diet program or even throw out some suggestions of how to combat this problem, it would be greatly appreciated!!

I want/need to start a weight loss program (mostly for the accountability) and wondering what system would be best, weight watchers or the program at my fernwood gym or another than someone can suggest? Has anyone tried either? did it work?
PS. want to lose about 35plbs.

One always hears how strength training is good for a weight loss program, or how permanently switching to a better diet and incorporating strength training will add muscle and bring down the fat level.
How is this possible, though? Doesn’t the body need a surplus of caloric intake (relative to stable rate) in order to add muscles, and a deficit of calories to burn fat? How do those two elements go together?
My guess would be that eating the biggest meal of the day, with slightly more protein than usual, following a strength training session will result in a “surplus” of calories for a short “time window” (say, the 3 hours following a workout) and in that time frame, the body will actually use energy/protein to build muscle. Once one goes back to small portions, the body will once again resort to burning fat instead of building muscles.
So basically, strength training with weight loss is possible, although the strength gains will be lesser than usual, and the weight loss slower?

I’m on this weight loss program and they say not to exercise too much since I’m only eating 1200 calories. why do they discourage much needed exercise? Isn’t it healthy?

Has anyone used Jillian Michaels Quickstart Weight loss system? If you have did it really work?

I was interested in curves, but it seems to be kind of expensive…and I’m not ready to invest into somthing that I’m not positive is worth it. I need suggestions of weight loss programs and such that arent as pricey…but are effective:) Any ideas are welcome:) THNX:)

I am on a fairly strict, high protein low fat diet. I think it would be okay, because it has like, no calories or sugar or anything? But people tell me it will hinder progress?
I think it’s bad for you coz of chemicals and that? But would it actually affect weight loss?

I need to lose about 30 lbs. and I am looking for a good weight loss program to go on. I need a program that does not require alot of cooking and the foods I will need to eat will be easily accessible and be quick and easy to make. I plan on joining a gym and starting to work out. Any suggestions would be greatly appreciated. Thank you