Feb 7

My friend and I have a weight loss challenge and whoever loses the most after 3 months gets a free trip to Las Vegas plus a C-note from the other person. It’s a simple pound for pound competition. I want to know who is more likely to win based on our starting stats:
Me: Male 5′9″ 204 lbs
Friend: Male 5′11″ 190 lbs
I think I can probably lose more considering I am more overweight to begin with, what do you think?

Jan 7

my sister in law is going to spend 100 euros on eletric current weight loss with 20 sessions.. suppose to make you lose 3-4 inches where you want it… but I don’t think it would really work…. which do you think will work faster in two months, 20 sessions of eletric currents, or two months of strict diet and exercise?

Dec 24

Hey im thinking of just doing arm and leg excercises through weights and cycling , will this contribute to weight loss from stomach area or weight loss in general , or do i have to train in a specific area individually?

Dec 7

I use Tabasco sauce on just about everything. I like spicy food, but I’m trying to lose weight. If Tabasco is going to hurt my weight-loss, are there any alternatives that will spice up my food?

Dec 6

will an all organic diet improve your health and cause weight loss?
or does it not cause you to lose weight?

Nov 21

At the moment im eating just over 1000 calories a day and i am walking 3 miles a day and i am 196 lbs and 5′11
When do you think i will start noticing my weight loss when i look in the mirror? & how long should it take me to drop a jean size?
Thanks

Nov 6

i have heard that doing pranayama everyday for about 15min morning and evening especially kapalpathi and anulom- vilom will help in weight loss and getting clear skin??if so how long should i wait to see the results??will the changes be gradual??

Oct 28

Once a week I do a 10 mile cycle around a very technical trails/mountain bike type track. It’s hard work and good fun. Although I do enjoy it I am wondering if I am actually benefiting from this in terms of weight loss and fitness. I’m not fat, just trying to get trim for summer. Is it enough?

Oct 14

If it helps: I’m in my 20s and am talking about moderate weight loss. About 2 pounds a week or so.

Oct 6

i would like the boost the spped of weight loss after i give birth
will drinking lots of water while eating healythy make me lose the weight faster ?

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